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Back to Balance Workout Sept.3/13

Posted on September 3, 2013 at 8:50 AM

It's my birthday workout!!!! Yay! 


Having the opportunity to get older is such a gift and I celebrated my 35th today with a bike interval workout. 


40:20 x 20

(20 mins total)


(Man, I love my gymboss interval timer.)

Categories: Joyful Movement

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