I'm so glad that you have stopped by!
Defining Balance is about helping YOU to create
YOUR own definition of balance for YOUR life.
I am passionate about working with you, to create a wellness plan
that uses a combination of healthy living tools and techniques
to help you better manage your stress, and your life.
My philosophy is based on 3 S's:Self EsteemSelf CareStress Management
Please come on in and take a look around, stay a while
& feel free to get in touch with me if you have any questions.
Oh! And don't forget to check out my Blog too; where I post lots of recipes, workouts, motivational tips and my other random ramblings from time to time.
Body ~ Mind ~ Spirit
Empowering Self.....Inspiring Others
Find out more about me
Company Vision, Mission and Values